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You crave a life where you control your emotions instead of them controlling you.
Family well-being matters deeply to you, and you want your wellness journey to uplift them too.
You're ready to ditch feeling powerless and stand strong in your own health decisions.
You expect overnight changes without making effort.
You're content living with unpredictable mood swings and energy dips.
You're not willing to embrace new perspectives and shift old habits.
I'm Pratheeka Mandala, a wellness advocate and former dentist helping women overcome hormonal challenges with self-empowerment.
Guiding you to reclaim balance and energy for a joyful life, boosting your own and your family's wellness.
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